In the Spotlight: McCabe Organic Popcorn
Organic popcorn is among the healthiest and most widely consumed snacks all over the world. It’s a nutrient dense organic grain that leaves you feeling full without messing with your weight loss goals. However, certain varieties of popcorn are loaded with fats, salt, and sugar and should be avoided at all costs.
Thankfully, organic popcorn is a great alternative to those varieties. It’s free from artificial additives, making it the ideal snack for sudden hunger pangs. As a quintessential snack option, organic popcorn is affordable and easy to prepare. Plus, it’s available in many flavors and can be prepared to your liking; salty, sweet, or plain.
Moreover, not all varieties of popcorn are grown the same way, which can affect their standing on the health scale. If you’re wondering what makes organic popcorn special, you’ve come to the right place. This blog will serve as a guide to McCabe organic popcorn, which you can exclusively buy at SF Mart. Keep reading to learn more.
What is Organic Popcorn?
Organic popcorn is a kind of corn that makes a popping sound or pops when it’s exposed to heat. There’s a small quantity of water at each kernel's center that expands when it’s exposed to heat, ultimately causing the kernel to explode. While its origins date back to 5000 years in New Mexico, it has emerged as a popular food option in recent years because it’s affordable, easy to make, and healthy.
Today, Americans consume almost 1.2 billion pounds of popcorn every year, which makes it one of the most popular snacks.
How Nutritious is Organic Popcorn?
Most people don’t know this but organic popcorn is a highly coveted organic mixed grains. This makes it naturally rich in several important nutrients that your body needs. Many studies even link popcorn consumption to a reduced risk of heart disease and a decrease in inflammation.
A hundred-gram serving of organic popcorn roughly contains:
- 387 calories
- 13 grams of protein
- 78 grams of carbs
- 5 grams of fat
- 15 grams of fiber
The fiber content in popcorn is very high, making it one of the world’s most fiber-rich snacks. Additionally, it also contains vitamin B1, vitamin B 3, vitamin B 6, iron, magnesium, phosphorous, potassium, zinc, copper, manganese, etc.
What are Some Health Benefits of Organic Popcorn?
Organic Popcorn is Packed with Nutrients
Organic popcorn contains antioxidants like Polyphenols that protect the cells against damage from free radicals. It also offers health benefits like improved blood circulation, better digestive health, and a reduced risk of several diseases.
In addition, some studies suggest that organic popcorn might even lower the risk of some forms of cancer, including breast cancer and prostate cancer.
Organic Popcorn has an Extremely High Fiber Content
Foods like organic popcorn that are rich in dietary fiber can help reduce the risk of diabetes, heart disease, and obesity. It also enhances digestive health and encourages weight loss.
The daily required value of fiber for men and women is 38 grams and 25 grams respectively. As mentioned above, popcorn has around 15 grams of fiber, which is a significant part of the daily required value people need to consume.
Organic Popcorn Can Promote Weight Loss
Weight loss is one of the most common concerns of a majority of people nowadays. Whether it is for health reasons or lifestyle choices, people want to lose weight and stay fit. However, losing weight is easier said than done. It takes a lot of effort and time to lose weight the right way. Most people opt for fad diets that can do more harm than good. This is where organic popcorn comes into the picture.
It’s a popular snack enjoyed by people on their weight loss journey. This is because it has a high fiber content, fewer calories, and low energy density. All these are the most vital characteristics of foods that are weight loss friendly. Thanks to increased satiety, adding organic popcorn to your weight loss diet can help you feel full without consuming as many calories.
However, you need to remember that moderation is the key to success. Anything in excess is poison, no matter how healthy it is. Similarly, eating too much of organic popcorn can also add to your weighing balance readings.
All in all, you should buy organic popcorn and prepare it the right way to maximize its health benefits. All you need to do is place them in a large pot, add some healthy oil (olive or coconut) and some salt, and leave it to pop for a few minutes (ideally 3 minutes).
Buy All Varieties of Organic Grains Online at SF Mart
If you’re ready to buy organic popcorn, you can add them to your cart by shopping for them online at SF Mart.
We are your finest choice for purchasing all types of organic food that is worth the hype and money. SF Mart is among the leading organic food stores, providing a range of diverse organic food options.
We also have other varieties of organic grains, like organic barley, organic rice (brown and white), organic beans, organic lentils online, and organic oats. Our virtual organic food store boasts a comprehensive range of organic products that are USDA and CCOF Certified.
We are your ultimate online shop for all categories of organic mixed grains varieties, including organic popcorn. Whether you’re a consistent user of organic food products or are ordering it for the first time, we’re here to help you every step of the way.
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